Cancer diagnosis can be a journey, and maintaining your physical and mental health through this process can have a dramatic effect on your life after cancer.
Our specially trained physiotherapists and exercise physiologists can help you through this journey, but helping you manage any side effects from your cancer treatment and advise you on safe exercise at the right time. Our role is to help improve your quality of life by helping you manage your pain, stiffness, fatigue, and anything else which is thrown your way.
Strong Survivor is our Cancer Rehabilitation program and we have developed more specific program for different cancers as we understand there are different challenges and barriers for different cancers.
We have developed programs for Breast Cancer, Prostate Cancer, Head & Neck Cancer, and Blood Cancer. All these programs are explained in this website, and we are here to help you deal with the side effects of treatment, educate you on a healthy recovery and how to become a Strong Survivor.
If you are a bit lost in your cancer recovery journey, we are here to help you get back on track.
Meet our TEAM
Blog Post
How can we help you if you have Lymphoedema?
East Gosford Physio can offer full management of Lymphoedema, or those at risk of developing lymphoedema, using Complex Lymphoedema Therapy (CLT). Lindy Radmann leads our Lymphoedema Physiotherapy team who offer this specialized service. This is a comprehensive approach to treatment of Lymphoedema and may include the following components:Manual Lymphatic Drainage or MLDManual Lymphatic Drainage or MLD which is.....
How do I relieve hip pain?
Hip pain is a pain or ache over the outside or lateral hip region, deep in the groin or in the buttock. Hip pain can also refer down the thigh or into the pelvis and lower back. What causes hip pain?Many conditions can cause hip pain and the most common causes are: Osteo-arthritis (more common if over 50).....
What are the common causes of shoulder pain?
What are the common causes of shoulder pain?By Russell Tuckerman, Principal Physiotherapist at East Gosford Physiotherapy and Sports Injury Centre The common cause of insidious onset shoulder pain is the impingement of the bursa and rotator cuff tendon between a ridge of bone called the acromion and the ball of the shoulder joint. This causes an inflammation or.....
Frequently
Asked
Questions
Download our FREE eBooks
Useful information to help you learn more, please get in touch with us if you have any questions or would like to make an appointment.
